UNAA uses a point system for scoring.

Each host gym creates its own course with 10 to 15 total obstacles. Each obstacle is worth either one point or two points.

More difficult two-point obstacles may include a clearly marked halfway point. Reaching that halfway mark earns one point and does not count as a fail.

If an athlete does not complete a one-point obstacle, it is a fail.

There is a maximum of three fails per course. After three fails, the athlete's scored run is over. They may finish the course, but they do not receive score for remaining obstacles.

The athlete's time ends with the last obstacle completed.

Athletes must begin at the starting point of each obstacle before moving to the next obstacle.

Courses must include at least three upper-body obstacles, three lower-body obstacles, and one balance obstacle.

Each course must include a kids course and an adult course. Gyms may create additional age and skill-level courses as needed.

Course designers are not allowed to compete in their own competitions. Courses are not revealed until competition day.

7U, 9U, and 11U must have separate courses. 13U and 15U may compete on adult courses with age-appropriate adjustments.

Course time limits are set by the host gym at the beginning of competition.

Supporting structures may not be used unless the Head Judge defines them as part of the obstacle.

UNAA gyms must clearly mark obstacle starts, finishes, and halfway marks and provide a course walkthrough.

General climbing chalk and athletic tape are allowed. Gloves and sticky finger products are not allowed. Chalk bags may be worn but count as part of the athlete.

Video protests must be submitted within 60 minutes of the run and require the stated protest fee. Athletes, parents, and coaches may only protest for themselves or their athlete.